Movement HQ NZ Functional Movement Screen . Strongfirst . Personal Trainer


Functional Movement Screen

The principles of movement are implemented from the results we derive from the Functional Movement Screen, allowing professionals to make programming decisions with precision and purpose .


Screen results provide valuable feedback throughout the training process to ensure we are meeting short and long-term movement goals for lifelong health and vitality.

Bridging the Gap

  • A practical workshop covering a variety of movement based solutions for the enhancement of motor control to bridge the gap between the treatment of pain or injury to Return to Training/Sport/Life.

  • An understanding of how to progress exercises using neurodevelopmental postures and positions.

  • How to appropriately cue exercises more effectively to stimulate optimal motor control.

  • A pathway to build the clinician / trainer relationship for a stronger referral process.

For information on upcoming certifications or if you are interested in hosting a course or workshop please enquire here.

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